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Events for the week :

08 January 2012 - 14 January 2012
08 January	09:00am - 10:00am Muscled Blast-Howard -Intermediate :: Group Exercise 09:00am - 10:00am Spin—Cathy Intermediate to Advanced :: Group Exercise 10:05am - 11:00am Zumba - Pam Intermediate :: Group Exercise 10:30am - 12:00pm Yoga-Florence -Intermediate :: Mind & Body 11:15am - 12:15pm Pilates-Pam- Intermediate :: Group Exercise 01:00pm - 06:30pm Youth Basketball Scrimmage Games :: Sports
09 January	05:30am - 09:30pm Mondays Hours :: Hours of Operation 08:30am - 09:30am Deep H2O Fitness -Barb Intermediate :: Aquatics 09:00am - 10:00am Muscle Blast-Kerry- Intermediate :: Group Exercise 10:00am - 11:00am Step-Kerry- Intermediate :: Group Exercise 10:00am - 11:15am Yoga-Florence Intermediate :: Mind & Body 11:00am - 11:55am Water Fitness -Barb Mon./Wed.and Mara Fri. -Beginner :: Aquatics 12:00pm - 01:00pm Arthritis Water Class-BarbMon/Wed. Mara Fri. :: Aquatics 12:00pm - 12:55pm Warm Water Flex-Sindy Beginner :: Aquatics 05:30pm - 06:40pm Strength and Spin-Starr-Intermediate to advanced :: Group Exercise 06:00pm - 07:00pm Yoga-Kay-Beginner to Intermediate :: Mind & Body
10 January	09:15am - 10:00am Silver Sneakers Circuit-Regina-Beginner :: Group Exercise 09:30am - 11:00am Aqua Blast -Barbara-Intermediate to advanced :: Aquatics 09:30am - 11:00am Yoga-Florence-Beginner to intermediate :: Mind & Body 10:00am - 10:45am Silver Sneakers Fitness-Regina Beginner :: Group Exercise 11:00am - 12:00pm Pilates-Pam Intermediate :: Mind & Body 05:30pm - 06:30pm Muscle Blast-Kerry--Intermediate :: Group Exercise 05:30pm - 06:30pm Spin-Lana-Intermedaite to advanced :: Group Exercise 06:00pm - 07:00pm Deep H20 Jogging-Margo-Beginner :: Aquatics
11 January	08:00am - 09:15am Yoga– Kim Beginner to Intermediate :: Mind & Body 09:00am - 11:00am Muscle Blast /Spin-Starr--Advanced :: Group Exercise 09:30am - 10:30am Life Fit -Barbara :: Mind & Body 11:00am - 11:55am Water Fitness -Barb Mon./Wed.and Mara Fri. -Beginner :: Aquatics 12:00pm - 01:00pm Arthritis Water Class-BarbMon/Wed. Mara Fri. :: Aquatics 12:00pm - 06:00pm Blood Drive - American Red Cross :: Special Events 12:00pm - 12:55pm Warm Water Flex-Sindy Beginner :: Aquatics 05:30pm - 06:30pm Intro to Boxing-Tony Intermediate :: Group Exercise 05:45pm - 06:45pm Zumba class-Corrine-Beginner Intermediate :: Mind & Body
12 January	09:00am - 10:00am Step—Kerry-Intermediate :: Mind & Body 09:15am - 10:00am Silver Sneakers Circuit-Regina-Beginner :: Group Exercise 10:00am - 11:00am Karen Beginner to Intermediate :: Mind & Body 10:00am - 10:45am Silver Sneakers Fitness-Regina Beginner :: Group Exercise 11:00am - 12:00pm Pilates- Regina- Intermediate :: Mind & Body 05:30pm - 06:40pm Virtual Spin-Tony-Intermediate :: Group Exercise 05:30pm - 06:30pm Yoga-Kim-Intermediate :: Mind & Body 06:00pm - 07:00pm Deep H20 Jogging-Margo-Beginner :: Aquatics
13 January	08:30am - 09:30am Deep Water Fitness-Margo-Intermediate :: Aquatics 09:00am - 10:15am Muscle Blast -Joanna-Intermediate to Advanced :: Group Exercise 09:30am - 11:00am Vinyasa-Stephanie-Intermediate Advanced :: Mind & Body 10:00am - 11:00am Finning-Mara :: Aquatics 10:30am - 11:30am Virtual Spin class-Tony -Intermedaite :: Group Exercise 11:00am - 11:55am Water Fitness -Barb Mon./Wed.and Mara Fri. -Beginner :: Aquatics 12:00pm - 01:00pm Arthritis Water Class-BarbMon/Wed. Mara Fri. :: Aquatics 12:00pm - 01:00pm Silver Splash -Mara Beginner :: Aquatics 12:00pm - 12:55pm Warm Water Flex-Sindy Beginner :: Aquatics
14 January	09:30am - 10:45am Spin and Abs-Howard- Intermediate to advanced :: Mind & Body