| Strength and Spin-Starr-Intermediate to advanced |
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Monday, 23 January 2012, 05:30pm - 06:40pm
| Hits : 15404 |
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Muscle Blast Spin - This class uses a specialized stationary bike in a group setting, bands and free weights. The focus is to improve your strength and aerobic endurance while burning lots of calories. 55 minutes Beginner - Intermediate |
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Location : Group Exercise |
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All repeats