| Deep H20 Jogging-Margo-Beginner |
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Tuesday, 17 January 2012, 06:00pm - 07:00pm
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Improves cardiovascular endurance and tones muscles by using the buoyancy and resistance of the water. Deep Water Jogging classes focus on cardiovascular training and muscle conditioning, and are designed to improve your endurance, condition and tone of muscles while burning fat. 55 minutes Beginner |
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Location : Main Indoor Pool |
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