| Water Fitness -Barb Mon./Wed.and Mara Fri. -Beginner |
|
|
|
Monday, 09 January 2012, 11:00am - 11:55am
| Hits : 39773 |
|
Water Fitness: Improves cardiovascular endurance and tones muscles by using the buoyancy and resistance of the water. This is a fabulous class for improving muscle tone while burning fat.
Also don’t forget about our underwater treadmills. They are recommended for the individual who is a relative newcomer to the fitness environment, recovering from an injury, pregnant, or just seeking to maintain a steady level of fitness. The aqua treadmills are available at anytime the pool is open. |
Location : Main Pool
Contact : Starr Kimmer |
| . |
Back
|
All repeats