| Virtual Spin class-Tony -Intermedaite |
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Friday, 06 January 2012, 10:30am - 11:30am
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Muscle Blast/Spin - This class uses a specialized stationary bike in a group setting, bands and free weights. The focus is to improve your strength and aerobic endurance while burning lots of calories. 55 minutes Beginner - Intermediate |
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Location : Group Exercise Room |
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