| Muscle Blast -Joanna-Intermediate to Advanced |
|
|
|
Friday, 06 January 2012, 09:00am - 10:15am
| Hits : 11485 |
|
Muscle Blast (MB) - This is a total body lifting experience that improves your muscular endurance, tone and definition. Weighted plates and bars are used along with hand weights, bands and stability balls. 55-75 minutes Intermediate to Advanced |
Back
|
All repeats