| Muscle Blast-Kerry- Intermediate |
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Monday, 02 January 2012, 09:00am - 10:00am
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Muscle Blast (MB) - This is a total body lifting experience that improves your muscular endurance, tone and definition. Weighted plates and bars are used along with hand weights, bands and stability balls. 55-75 minutes
Intermediate |
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Location : Group Exercise |
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All repeats