| Finning-Heidi Mon. Emily Wed. Intermediate |
|
|
|
Monday, 02 January 2012, 05:30pm - 06:30pm
| Hits : 29227 |
|
Finning Legs and Abs: Using fins and noodles; this is a great way to improve cardiovascular endurance and tones muscles specifically focusing on the legs and abdominal areas. 55 minutes |
|
Location : Indoor Main Pool |
Back
|
All repeats