Upcoming Events
Sat May 19 @ 6:00AM - 10:00PM
Kids Night Out (KNO)
Sat May 19 @ 9:00AM - 01:00PM
Lifeguard Challenge
Sat May 19 @11:00AM - 01:00PM
American Red Cross CPR/AED Challenge
Mon May 21 @ 7:00PM -
Israeli Dancing at the JCC
Sat May 26 @ 3:00PM - 11:59PM
JCC Closes at 3pm - Erev Shavuot
Mon Jun 04 @ 7:00PM -
Israeli Dancing at the JCC
Sat Jun 16 @ 6:00PM - 10:00PM
Kids Night Out (KNO)
Wellness Schedule
Fri May 18 @ 8:00AM - 09:15AM
Yoga-Stephanie-Beginner to intermediate
Fri May 18 @ 8:30AM - 09:30AM
Deep Water Fitness-Margo-Intermediate
Fri May 18 @ 9:00AM - 10:15AM
Muscle Blast -Joanna-Intermediate to Advanced
Fri May 18 @ 9:30AM - 11:00AM
Vinyasa-Stephanie-Intermediate Advanced
Fri May 18 @10:00AM - 11:00AM
Finning-Mara
Fri May 18 @10:30AM - 11:30AM
Virtual Spin class-Tony -Intermedaite
Fri May 18 @11:00AM - 11:55AM
Water Fitness -Barb Mon./Wed.and Mara Fri. -Beginner
Fri May 18 @12:00PM - 12:55PM
Warm Water Flex-Sindy Beginner
Fri May 18 @12:00PM - 01:00PM
Silver Splash -Mara Beginner
Fri May 18 @12:00PM - 01:00PM
Arthritis Water Class-BarbMon/Wed. Mara Fri.
JCC Calendar
May 2012
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Massage at the JCC


Available Monday, Tuesday, Wednesday, Thursday, Friday and Sunday
Appointment only

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Styles offered

Swedish Massage
Swedish massage is the most commonly offered and best known type of massage. It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and creates relaxation.
½ hour $40
1 hour $55
1.5 hour $70

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Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as the Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions")
½ hour $50
1 hour $65
1.5 hour $80

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Reflexology
Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body.
½ hour $40

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Call Starr Kimmer for more information at 321-2322